| Day |
//Date |
Lesson Plans |
Homework |
Standards/ |
| Monday |
2/24/25
3/3/25
3/10/25
|
Start First Aid - Wounds and bleeding - notes p. 106-110
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Environmental injuries - burns- notes
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How to triangle bandage - px
|
1.1, 1.2, 1.3, 1.4, 1.6, 1.8, 3.4, 4.3, 5.1, 7.2 |
| Tuesday |
2/25/25
3/4/25
3/11/25
|
5min dress, 5 min. jog, dynamic Warmup, Plyometrics - Hexagons, Dots, Verticles, Agility Ladder, Lift Wts. WkP5min dress, 5 min. jog, dynamic warmup, Plyometrics - Hexagons, Dots, Verticles, Agility Ladder, Lift Wts. Wk # 3
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5min dress, 5 min. jog, dynamic Warmup, Plyometrics - Hexagons, Dots, Verticles, Agility Ladder, Lift Wts. Wk #1
________________________
5min dress, 5 min. jog, dynamic Warmup, Plyometrics - Hexagons, Dots, Verticles, Agility Ladder, Lift Wts. Wk #2
|
|
|
| Wednesday |
2/26/25
3/5/25
3/12/25
|
Gratitude Wednesday - write a paragraph on a given gratit.
Heart
Wounds & Bleeding p 111- 115
Tourniquet
Gratitude Wednesday - write a paragraph on a given gratit.
Snow
p. 124- 127 Neck injuries
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Gratitude Wednesday - write a paragraph ona given gratit.
Sports
Head injuries - notes
|
1.1, 1.3. 1.4. 1.5, 1.67, 1.8, 2.4, 3.4, 4.3, 7.1, 7.2 |
|
Thursday
|
2/27/25
3/6/54
3/13/24
|
5min dress, 5 min. jog, dynamic Warmup, Plyometrics -Broad Jump 3x3, Number sequence, Jump Rope routine , Lift Wts. Wk # 3
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5min dress, 5 min. jog, dynamic Warmup, Plyometrics -Broad Jump 3x3, Number sequence, Jump Rope routine , Lift Wts. Wk # 1
_______________________
5min dress, 5 min. jog, dynamic Warmup, Plyometrics -Broad Jump 3x3, Number sequence, Jump Rope routine , Lift Wts. Wk # 2
|
|
|
| Friday |
2/28/54
3/7/25
3/14/25
|
5min dress, 5 min. jog, dynamic Warmup, Plyometrics - Hexagons, Dots, Verticles, Agility Ladder, Lift Wts. Wk # 3
_______________________
5min dress, 5 min. jog, dynamic Warmup, Plyometrics - Hexagons, Dots, Verticles, Agility Ladder, Lift Wts. Wk #1
________________________
5min dress, 5 min. jog, dynamic Warmup, Plyometrics - Hexagons, Dots, Verticles, Agility Ladder, Lift Wts. Wk # 2
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