8th Health/ PE

4/7/25

4/14/25

4/21/25

CH 6 Whsht -Diet Maze & health diet tips

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CH 6 read sect 2 and defintions 

Whsht complex & simple carbohydrates. 

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CH  6  Food Diary - for 1 week - record food and serving size and what you drank.

1.8.3, 1.8.5, 1.8.7, 1.8.8,1.8.9, 2.8.1, 2.8,2,3.8.1, 3.8.4, 4.8.3, 4.8.4,

Tuesday

4/8/25

3/15/25

4/22/25

5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. #1

BAdminton

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. # 2

Badminton

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. #3

bAdmnton tourn

4/9/24

4/16/25

4/23/25

Gratitude Wednesday's

Write on a given gratitude - 1 pargraph   Birds

Bring a drink to compare sugars

nutrition facts and serving sizes

Too Good for Drugs

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Gratitude Wednesday -

Write on a given gratitude - paragraph   Cattle

Ch6  read sect 2 - serving sizes

My PLate.gov - review all food groups and serving size.

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Graditude wednesdays - H20

Determine which food groups you are low on.  

Too Good For Drugs

National 

1.8.3, 1.8.5, 1.8.7, 1.8.8,1.8.9, 2.8.1, 2.8,2,3.8.1, 3.8.4, 4.8.3, 4.8.4,

4/10/25

4/17/25

4/24/25

5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Numbers, Verticals, Jump rope routine, lift wts. wk. # 1

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Numbers, Verticals, Jump rope routine, lift wts. wk. # 2

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Numbers, Verticals, Jump rope , lift wts. wk. #3

4/11/25

4/18/25

4/25/25

5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. # 3

BAdminton

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. # 1

BAdminton

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. # 2