8th Health/ PE

11/24/25

12/1/25

12/8/25

Start Ch 7 Physical fitness

REad sect 3 write definitions & do ?"s

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Ch 7  read sect 4 and definitons -

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Test on Ch 7 physical fitness

1.8.3, 1.8.5, 1.8.7, 1.8.8,1.8.9, 2.8.1, 2.8,2,3.8.1, 3.8.4, 4.8.3, 4.8.4,

Tuesday

11/25/25

12/2/25

12/9/25

5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. # 3

NO SCHOOL

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. #4

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. #  4

11/26/24

12/3/25

12/10/25

Gratitude Wednesday's

Write on a given gratitude - 1 pargraph   Pumpkins

NO SCHOOL

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Gratitude Wednesday -

Write on a given gratitude - paragraph  " Turkey

Ch 7 DO REVIEW ?'S

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Gratitued Wednesday - Friends

Learn Heart rate - resting and target heart rate

National 

1.8.3, 1.8.5, 1.8.7, 1.8.8,1.8.9, 2.8.1, 2.8,2,3.8.1, 3.8.4, 4.8.3, 4.8.4,

11/27/25

12/4/25

12/11/25

5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Numbers, Verticals, Jump rope routine, lift wts. wk. # 3

NO SCHOOL

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Numbers, Verticals, Jump rope routine, lift wts. wk. # 4

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Numbers, Verticals, Jump rope , lift wts. wk. #4

11/28/25

12/5/25

12/12/25

5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. # 3

NO SCHOOL

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. # 4

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5 min to dress, 5 min jog, Dynamic Warmup, Plyometrics- Hexagon, Dots, Agitlity Ladder, lift wts. wk. # 4